CrossFit Mt Juliet | Analise
post-template-default,single,single-post,postid-16654,single-format-standard,ajax_fade,page_not_loaded,,qode-theme-ver-9.1.3,wpb-js-composer js-comp-ver-,vc_responsive


29 Feb Analise

CrossFit Mt Juliet – CrossFit

View Public Whiteboard


Analise passed away 2015 at the age of 25 while at dinner she choked on a chicken bone. She was put in a medically induced coma for 4 months before passing away.

The movements are a few of her favorites.

Metcon (Time)

6 Rounds for Time

200 meter run

20 KB swings

20 burpees
If weather permitting run/ if not use erg

-can be done w partner run together/split reps


No Comments

Sorry, the comment form is closed at this time.