CrossFit Mt Juliet | Analise
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Analise

29 Feb Analise

CrossFit Mt Juliet – CrossFit

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Metcon

Analise passed away 2015 at the age of 25 while at dinner she choked on a chicken bone. She was put in a medically induced coma for 4 months before passing away.

The movements are a few of her favorites.

Metcon (Time)

6 Rounds for Time

200 meter run

20 KB swings

20 burpees
If weather permitting run/ if not use erg

-can be done w partner run together/split reps

Metcon

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