28 Jul 7/28/17 Posted at 05:00h in Uncategorized by admin 0 Comments 0 Likes Share CrossFit Mt Juliet – CrossFit Weightlifting Behind The Neck Jerk (Build to Heavy single) Metcon Metcon (AMRAP – Rounds and Reps) 12 Min AMRAP 20 Power Snatch 75/55 20 Front Rack Lunge 75/55 20 Ab Mat Sit Ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related
No Comments