19 May 5/19/17
CrossFit Mt Juliet – CrossFit
3 Position Snatch (Build as heavy as possible)
High Hang Squat Snatch
Hang Squat Snatch
75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here