CrossFit Mt Juliet | 5/19/17
15193
post-template-default,single,single-post,postid-15193,single-format-standard,ajax_fade,page_not_loaded,,qode-theme-ver-9.1.3,wpb-js-composer js-comp-ver-4.11.2.1,vc_responsive

5/19/17

19 May 5/19/17

CrossFit Mt Juliet – CrossFit

Weightlifting

3 Position Snatch (Build as heavy as possible)

High Hang Squat Snatch

Hang Squat Snatch

Squat Snatch

Metcon

Randy (Time)

For Time:

75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here

No Comments

Post A Comment